Whether young, old or too old, sick or lean, one who discards laziness, gets success if he practises Yoga.
Yoga is THE key, which opens the door to a strong body, clear mind and emotional balance.
The holistic approach of Yoga leads to heightened awareness, well-being and zest for life.
You can start from where you are right now. If you are breathing, you can practice Yoga.
With continued practice of Yoga it is possible to improve the quality of your life sustainabely.
@ work as well as in life.
Practice, and all is coming. Patthabi Jois
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