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Yoga

     Whether young, old or too old, sick or lean, one who discards laziness, gets success if he practises Yoga.

Hatha-Yoga-Pradipika I,67

Yoga is THE key, which opens the door to a strong body, clear mind and emotional balance. 

The holistic approach of Yoga leads to heightened awareness, well-being and zest for life. 

You can start from where you are right now. If you are breathing, you can practice Yoga. 

With continued practice of Yoga it is possible to improve the quality of your life sustainabely.

@ work as well as in life.

          Practice, and all is coming. Patthabi Jois

Courses

experience the motivating and joyful energy when practicing in a group setting. Feel free to find a course that's right for you.

Corporate Yoga

Yoga has arrived in the world of modern business and is highly regarded. Highly effective, Yoga has to offer tools & techinques to counter the accompaniments of the job. Work Life Balance has a true chance to become realitiy.

Yoga a la AYI®

AYI® stands for Asthtanga Yoga Innovation ® It offers the posibility to practice traditional as well as individual forms within a genius well thought trough system. Now it is truly possible for everyone breathing to reap the benefits, Yoga has to offer.

Yoga 1:1

Traditionally Yoga was past down form teacher (Guru) to student. This highly effective way of sharing knowledge and skill provides the opportunity to receive tailored guidelines suitable for the individual needs of the individual student.

 

“Good informations saves time and elevates the quality of your actions” – Mike Fischer