teaching Yoga since 2015 --- dedicated Yoga practice since 2005
2017 - current
AYI® Advanced Yoga teacher eduction
Dr. Ronald Steiner – in progress-
estimated completion 2019 Teaching of
AYI Formate Basic, Led Class, Mysore
Yoga Sutra, Sanskrit und Devanagari
AYI® Inspired Yoga Teacher Training
Dr. Ronald Steiner (YA 200 ) – Teaching of the AYI® Basic Form and introduction of the
tradition and innovation of Ashtanga Yoga – successfully concluded
Business Yoga - Spezialisierung
Claudia Bauer – Dr. Hans Kugler- Hans Peter Beyerl
Yoga adapted to the needs of employees working in an office
Start as a freelance Yoga teacher
Public classes in gyms
2012 - 2014
Training through specialized workshops
2014 Yoga Sequencing Designing transformative Yoga Classes – Mark Stephens
2013 The Art of adjusting – Chad Hamrin
2012 Tame the pain; inversions and back bends
YogaWorks® Yogalehrer Ausbildung YA RYT 200
Anatomy viewed in relation to Yoga
Sensible sequencing of Yoga Classes
Proper anatomical alignment as well as adjustments for healthy Yoga practitione
Yoga Breathing techniques (Pranajama)
My deep desire is to assist people blossom into their full potential as human beings. Yoga to me is the most effective holistic method to get there. Many people can experience life to the fullest, the abundance, happy moments and riches it has to offer-through the practice of Yoga. At the same time, they can deal with less pleasant situations skillfully. Yoga helped me to grow, to do things I never thought I’d be able to. My life began to improve and move into a positive, happy direction, which of course it does to this very day. This experience I’d love to share with you! To me Yoga is the most effective as well as most honest method with immediate as well as long term effect, to allow the best of you to blossom and shine. You immediately feel the effect Yoga has on you. You are immediately able to assess, if Yoga moves you ahead. Yoga harmonizes all important areas of your life. Yoga doesn’t distinguish between Work & Life – it unites them. So we are able to live fulfilled, content lifes.
My first encounter with Yoga was through the renowned and valued Yoga Teacher, Patricia Walden, a direct student of the widely known and deeply regarded Yogamaster B.K.S Iyengar (14.12.18- 20.08.2014)
The Style of Iyengar Yoga is known for it’s anatomical precise execution of physical postures in order to avoid overstressing tendons, ligaments as well as muscles. Once the body is aligned in harmony, balance occurs on the muscular-skeletal level, which transfers to the emotional-mentale level. Life energy (Prana) now can flow freely to evoke healing. The zest for life returns.
Natasha Rizopoulos once based in California, a teacher who practised in the tradition of Ashtanga Yoga and student of the great Yoga master Patthabi Jois (26.07.15 – 18.05.2009) sparked my passion for Vinyasa Yoga.
Patthabi Jois coined the phrase “Yoga is 1 % theory and 99 % practice.” … and… “practice Yoga today, so you can practice tomorrow as well.”
2011 I successfully concluded my first Yoga teacher training with Erika Trice. The 200-hour format of the YogaWorks® Method is recognized by the Yoga Alliance, the world leading union of Yoga teachers.
The YogaWorks® Method is composed for people living in the modern, western world. It connects the anatomical alignment with the aid of props (e.g. Yoga blocks and belts) and the flow drawn from Ashtanga Yoga. This method is rounded off by the therapeutic approach of T. Krishnamacharya (18.11.1888 – 28.02.1989), the godather of Yoga as we know it today.
Ballet and other sports were my constant companions during childhood and my teenage years. On the regular basis I won the Bavarian as well as German championships in guard dance. The joy dance brought to my life required a good amount of discipline for the demanding training. Same goes for Yoga in my view. Looking back today the time of dance in my life was the precursor for my Yoga path. Beyond the physical level Yoga offers highly valuable tools for stress management and reduction, mental clarity as well as emotional balance, which all lead to a heightened quality of life.